What we're about
Join me for Yoga Classes in Purley.
WEEKLY 'Hatha Yoga Slow Flow' Class at Purley Quakers Meeting House - every Tuesday, 11-12.30am. This class is for anyone looking for a well rounded slow flow yoga class integrating meditation, pranayama (breath control), mantra, asana (yoga movement), relaxation and the essence of yoga philosophy.
WEEKLY 'Mindful Movement' Class at Purley Quakers Meeting House - every Tuesday, 9.30-10.30am. An encouraging blend of pilates and yoga inspired movement, breathing and relaxation techniques.
Classes will focus on unlocking tension, improving flexibility and