Next Meetup

Nourishing and Revitalising WELL WOMAN Yoga in Purley
Weekly 'Well Woman Yoga' at Purley Quaker Meeting House. This style of class is an enlivening and therapeutic yoga practice to support all experiences throughout a woman’s life in health and healing - profoundly nourishing and vitalising at all levels. A class for ALL women. We will practice: Yoga for strength, flexibility and balance - The movement is designed in such a way that you will encouraged to move with intuition and not challenged by any limitations. Emotional grounding Micro movements to tone deeper muscles Mudras (energising hand gestures), meditation, and deep relaxation. This is a well rounded class integrating meditation, pranayama (breath control), mantra, asana (yoga movement), relaxation and the essence of yoga philosophy. £10 (walk in) £8.50 per class when booking for term or remainder of term. Term is October 30th to December 18th. Booking for a term helps you commit to a more regular practise and also saves you some money.

Quaker Meeting House Purley

7a Downs Court Rd CR8 1BE · Purley

What we're about

https://secure.meetupstatic.com/photos/event/d/f/6/600_460623574.jpeg

Join me for Yoga Classes in Purley.

www.amipatelwellbeing.com (http://www.amipatelwellbeing.com/)

WEEKLY 'Hatha Yoga Slow Flow' Class at Purley Quakers Meeting House - every Tuesday, 11-12.30am. This class is for anyone looking for a well rounded slow flow yoga class integrating meditation, pranayama (breath control), mantra, asana (yoga movement), relaxation and the essence of yoga philosophy.

WEEKLY 'Mindful Movement' Class at Purley Quakers Meeting House - every Tuesday, 9.30-10.30am. An encouraging blend of pilates and yoga inspired movement, breathing and relaxation techniques.
Classes will focus on unlocking tension, improving flexibility and
inner strength.

Members (116)

Photos (25)