Wellness Walks with a certified Integrative Nutrition Health Coach. Varying topics for overall health and wellness will be discussed while walking at various Collier County, FL locations. While the walks are designed to assist the overweight, obese or anyone wanting to lose some weight, all are welcomed. There will be no running or extreme exercising. Occassionally, we will have wellness outings like: grocery store walks (with label reading and better food choice options), farmer's markets and Veg Fest visits.
This walk is for anyone with a higher BMI, someone that is just getting back into exercise or overweight/obese. We will take this walk slowly so we can incorporate movement into your life. Come partake in this wellness walk with a certified health coach. This is a safe place to start your exercise schedule.
We will meet by the picnic tables by the restrooms off of the parking lot.
Come have a meal with friends. The pricing at this restaurant is typical for this area. Let’s take a moment to officially kick off the social season together.
Please RSVP early so I k ow how big of a reservation I need to make.