Wee Kong, Chee Kong? GeKong, Hong Gee? Don't let the pronunciation make you shy away from trying it. It is pronounced "Chee Gong." Simple, yes? So are the exercises and the purpose behind them. Qi-Gong for Health is a slow moving meditative exercise. Where else can you in one hour do gentle stretching, meditate to increase your energy and relax all at the same time? Tired of spending money on medications that don't work? Try Qi-Gong. Have aches and pains that don't go away? Try Qi-Gong. Facing a possible surgery if you don't stop your stress, lose weight and change your eating habits? Then Qi-Gong may be for you.
No expensive equipment or special clothing is required and no extreme postures. If you can't stand for a full hour, then you can sit for some or all of it. Join us for an evening session. We purposely scheduled an evening class for those who work. Exhausted after a day at work? Then you can just come and sit in a loving and calm atmosphere and be revived. Who knows? Maybe you will have enough energy to participate next time.
Learn to relax and meditate. When you are relaxed your body will start to heal itself.
Please join us on WEDNESDAY EVENINGS AT 6:00 PM. Location: Old Town Cottonwood Center for the Healing Arts, 753 No. Main St, Cottonwood, AZ 86326 Suggested donation: $5.00