Join us for the 10-week series of "True Yang Rising" Qi Gong - a form to cultivate your true yin and true yang qi.
"True Yang Rising" Qi Gong is a practice of ancient monastic stances. Practiced together they moves us into the deep cultivation of true yin energies, out of which true yang energies will rise to express themselves in life. This standing form offers both medicinal benefits for your physical health and archetypal benefits for the cultivation of mental balance and spiritual insight. This standing qi-gong form can be practiced gently for beginners or robustly for the more experienced practitioner. At any level True Yang Rising gives us the opportunity to gather the energies of springtime to renew our dreams and to expression of our true gifts in the fullness of summer.
Here are the details:
WHEN: Series begins Tuesday, April 16 @ 7-8:30 pm. First class of the 10-week series is free. The series runs 4/16 — 6/25. (No class 5/7)
COST: 10-week course cost is $100 for the full series.
Registration is required. There are no drop-ins. You do not need to bring any equipment, simply wear soft comfortable clothing.
*NOTE* We need to start with a minimum of 8 participants in order to run this series - so share this information with all that may be interested.
Contact Richard at[masked], or [masked]
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