• Medical Qigong Level 2 Certification

    SolePath Institute

    The Focus of Medical Qigong Level 2 is on Healing and Strengthening the Internal Organ System. Discover Powerful Healing Exercises to: Clear, Strengthen and Balance the: Liver/Gall Bladder, Heart/Small Intestines, Spleen/Stomach, Kidneys/Bladder, Lungs/Large Intestines Learn: • Daoist 5 Yin Organ Qigong (A set of extremely effective exercises which strengthen and balance the body’s organ energy.) • Qigong Detox Routine (Clearing and Strengthening Qigong) • Healing Sounds Qigong – (Six Healing Sounds for Healthy Organs) • Yin/Yang Theory & Five Element Theory • Five Element Healing Meditation Date: May 19 ; 9:30am – 5:00pm Investment: $275 + gst Location: SolePath Institute,[masked]th Ave SE, Inglewood Includes: Manual, Practice Video & Certificate Enroll Online: http://www.qigongcalgary.com/medical-qigong-level-2/ Call:[masked] or Email: [masked] Web: www.qigongcalgary.com

  • The Joy and Powerful Self-Healing of Qigong - Come and practice with Darlene

    Red Deer Lake United Church

    CA$10.00

    Monday Morning Qigong Come experience and enjoy the beautiful, healing practice of Qigong with Darlene Abraham from 9:30 to 10:45am! This is a meditative and relaxing class! Movements are gentle but energetically powerful! They can be done standing or sitting and are easily modified if needed! A seated, guided meditation of about 15 minutes is a part of the practice. The beautiful sound of Tibetan and/or crystal bowls will be included. Questions? Email Darlene at: [masked] What do you need to bring? Water is suggested; wear comfortable clothing (and maybe layers so you don't get too cool during the meditation) and shoes for the movement practice. Bring a smile, too! See you there! Where? Upstairs in the Upper Room at Red Deer Lake United Church!

  • Qigong Mondays at SolePath Institute

    SolePath Institute

    Discover the Healing Power of Qigong Mondays – 12 to 1pm at SolePath Institute “No Experience Needed:” Practicing Qigong (chee gong) is a way to experience a longer, more active life. The gentle, fluid movements increase energy, open the joints, stretch muscles, and enhance balance. Movements can be done either standing or sitting. Qigong is the perfect exercise if you’re experiencing any of the following: • High levels of anxiety & chronic stress • Heart disease, high blood pressure or high cholesterol • Muscle aches and pains • Joint pain, osteoarthritis or tendonitis • Fatigue, low energy and trouble sleeping • ADHA & learning disabilities • Low immune system function • Susceptibility to infections or illnesses • Circulatory, lymphatic & digestive problems • Older adults who can’t perform intense exercise This Qigong is very effective and easy to learn. “This unique program is specifically designed to restore youthful vigor, energy, and overall well-being.” Mondays, May 6 to June 24 ; 12pm to 1pm (DROP-INs WELCOME) SolePath Institute,[masked]th Ave SE (House with front red door. Please use back door class upstairs in studio) Investment: $135 + gst (8 Classes) To Enroll Online: http://www.qigongcalgary.com/discover-the-healing-power-of-qigong/ Drop-in or Call[masked] [masked]

  • Women's Circle and Qigong 8 Week Registered Class: April 8 - June 10, 2019

    St. Stephen’s Anglican Church

    CA$180.00

    Nurture your body, mind and spirit and replenish your energy in a warm and nurturing setting. This class is truly a unique opportunity to rest, connect and grow. Together we will explore presence, awareness, unconditional love and of course body movement! The foundation of our exploration will be rooted in the teachings of qigong, mindfulness and advaita (nonduality). Arrive between 6:45 - 7:00 to have a cup of locally produced herbal tea, connect with others and, if inclined, draw an oracle card. We begin sitting right at 7:00 with a grounding guided meditation. Patti then shares a reading or a specific teaching followed by the the opportunity for each participant (if desired) to share a feeling or observation and to be held by the unconditional presence of the group. Class will then proceed with an opportunity to get into the body using slow gentle movements, breathing techniques, and focused visualizations designed to release blockages and balance the overall flow of energy throughout the body. In addition to guided movements, you will have the opportunity to listen to your body and move or stretch as desired. A brief guided closing meditation and chant will leave you feeling both grounded and rejuvenated. Participants receive a weekly email/blog that captures the highlights of the teachings of each class. Small class size ensures a connected and meaningful experience. Suitable for all ages and abilities and no experience is necessary. Wear comfortable clothes and soft soled shoes or socks. Please note that we begin with a sitting meditation on the floor and meditation chairs with back support are provided (and regular chairs are also available for those who prefer). $180 for all eight classes **In the Spring Session we will explore the teachings of Don Miguel Ruiz’ book, “The Four Agreements”. Patti will share readings and insights both in class and through weekly emails, and we will explore the teachings together through sharing circles and qigong movements. ** To inquire into registration, please email Patti at [masked] or phone or text[masked] Please visit http://www.practicinggrace.ca/classes for more information and to view registration guidelines and cancellation policy. 💗 NO CLASSES ON APRIL 22 AND MAY 20

  • Women's Circle and Qigong 8 Week Registered Class: April 9 - June 11, 2019

    St. Stephen’s Anglican Church

    CA$200.00

    Nurture your body, mind and spirit and replenish your energy in a warm and nurturing setting. This class is truly a unique opportunity to rest, connect and grow. Together we will explore presence, awareness, unconditional love and of course body movement! The foundation of our exploration will be rooted in the teachings of qigong, mindfulness and advaita (nonduality). Arrive between 9:15 - 9:30 to have a cup of locally produced herbal tea, connect with others and, if inclined, draw an oracle card. We begin sitting right at 9:30 with a grounding guided meditation. Patti then shares a reading or a specific teaching followed by the the opportunity for each participant (if desired) to share a feeling or observation and to be held by the unconditional presence of the group. Class will then proceed with an opportunity to get into the body using slow gentle movements, breathing techniques, and focused visualizations designed to release blockages and balance the overall flow of energy throughout the body. In addition to guided movements, you will have the opportunity to listen to your body and move or stretch as desired. A brief guided closing meditation and chant will leave you feeling both grounded and rejuvenated. Participants receive a weekly email/blog that captures the highlights of the teachings of each class. Small class size ensures a connected and meaningful experience. Suitable for all ages and abilities and no experience is necessary. Wear comfortable clothes and soft soled shoes or socks. Please note that we begin with a sitting meditation on the floor and meditation chairs with back support are provided (and regular chairs are also available for those who prefer). $200 for all eight classes **In the Spring Session we will explore the teachings of Don Miguel Ruiz’ book, “The Four Agreements”. Patti will share readings and insights both in class and through weekly emails, and we will explore the teachings together through sharing circles and qigong movements. ** To inquire into registration, please email Patti at [masked] or phone or text[masked] Please visit http://www.practicinggrace.ca/classes for more information and to view registration guidelines and cancellation policy. 💗 NO CLASSES ON APRIL 23 AND MAY 21

  • Qigong for Seniors (FLC Seniors Club at Trico Centre) w/ Mario

    Add years to your life AND life to your years with the ancient art of Qigong! This unique program is specifically designed to restore youthful vigor, energy, and overall well-being. Qigong is an excellent form of exercise for Seniors because of its gentle and soothing nature, anyone can do Qigong, regardless of age, ability, flexibility, or activity level! It is also significantly effective in improving balance, relieving pain, encouraging mobility and reducing stress. Join me at FLC Seniors Club (Trico Centre) 11150 Bonaventure Dr. SE: Tuesdays at 10:45 to 11:45am For more information please visit: www.flcseniors.ca/activities/qigong Cost: $65 for 13 sessions (Plus $15 yearly membership) Registration: Contact the Coordinator: Barbara Bruhl-Lipiec[masked] Must be 55+ years old (Spouses 50+)

  • Shibashi Qigong at Yoga Sarana w/ Mario

    yoga sarana yyc

    Shibashi Qigong is a self healing exercise you need to try! This Qigong is very effective and easy to learn. Join me Wednesdays at 12 noon for Tai Chi/Qigong (Shibashi) Classes at Yoga Studio South. Shibashi Qigong is designed to improve the general health and wellbeing of the practitioner. The gentle rocking motions and stretching movements improve circulation and digestion. The chest exercises and controlled breathing are good for lung conditions and asthma. And the overall effect of the exercise is to reduce mental stress and physical tension carried in the muscles of the body. The gentle movements doubled by the rhythmic breathing are suitable for people of all ages as it does not put too much stress on muscles and joints if done correctly and can be practiced sitting or standing. It is practiced around the world by over 10 million people, and is considered a national health exercise in Malaysia and Indonesia. Please join me and bring a friend. Drop in Wednesdays at Noon - Yoga Sarana (formerly Yoga Studio South) 1330 - 15 Ave SW #110 (2nd Floor) Investment: Drop - In $17 includes gst or check out the studio specials

  • Qigong for Seniors (FLC Seniors Club at Trico Centre) w/ Mario

    Add years to your life AND life to your years with the ancient art of Qigong! This unique program is specifically designed to restore youthful vigor, energy, and overall well-being. Qigong is an excellent form of exercise for Seniors because of its gentle and soothing nature, anyone can do Qigong, regardless of age, ability, flexibility, or activity level! It is also significantly effective in improving balance, relieving pain, encouraging mobility and reducing stress. Join me at FLC Seniors Club (Trico Centre) 11150 Bonaventure Dr. SE: Thursdays at 11am to 12pm For more information please visit: www.flcseniors.ca/activities/qigong Cost: $72 for 12 sessions (Plus $15 yearly membership) Registration: Contact the Coordinator: Barbara Bruhl-Lipiec[masked] Must be 55+ years old (Spouses 50+)

  • Qigong for Seniors (FLC Seniors Club at Trico Centre) w/ Mario

    Add years to your life AND life to your years with the ancient art of Qigong! This unique program is specifically designed to restore youthful vigor, energy, and overall well-being. Qigong is an excellent form of exercise for Seniors because of its gentle and soothing nature, anyone can do Qigong, regardless of age, ability, flexibility, or activity level! It is also significantly effective in improving balance, relieving pain, encouraging mobility and reducing stress. Join me at FLC Seniors Club (Trico Centre) 11150 Bonaventure Dr. SE: Thursdays at 12:15pm to 1:15pm For more information please visit: www.flcseniors.ca/activities/qigong Cost: $72 for 12 sessions (Plus $15 yearly membership) Registration: Contact the Coordinator: Barbara Bruhl-Lipiec[masked] Must be 55+ years old (Spouses 50+)

  • Qigong: A Moving Meditation @ Home of Om by Donation

    Shibashi Qigong: The Self-Healing Exercise You Need to Try! "Please join me at Home of Om, Thursdays at 7pm for an hour of Shibashi Qigong by donation. Everyone is welcome no experience needed!" Shibashi Qigong places emphasis on synchronizing 18 movements with proper breathing techniques. It is a gentle, beautiful and flowing Qigong exercise routine that is both a joy to do and deeply relaxing. Shibashi Qigong is very effective and easy to learn. The overall effect of the exercise is to reduce mental stress and physical tension carried in the muscles of the body. "This unique program is specifically designed to restore youthful vigor, energy, and overall well-being." Qi Gong is practiced by over 100 million people worldwide as a way to experience a longer, more active life. The gentle, fluid movements increase energy, open the joints, stretch muscles, and enhance balance. Movements can be done either standing or sitting. Shibashi Qigong is the Perfect Exercise System Increase Longevity | Build a Stronger Immune System | Build Bone Strength | Improve Balance and Walking | Increase Range of Motion & Flexibility | Ease Arthritis Pain & Lower Blood Pressure EVERYONE WELCOME NO EXPERIENCE NECESSARY! “Bring a Friend” Thursdays; 7 to 8pm Home of Om - 2312 - 4th St. SW Cost: By Donation (Please RSVP) http://www.qigongcalgary.com or email [masked] or call[masked]