Qigong for Seniors (FLC Seniors Club at Trico Centre) w/ Mario

This is a past event

2 people went

Every week on Tuesday until December 17, 2019

Location image of event venue


Add years to your life AND life to your years with the ancient art of Qigong!

This unique program is specifically designed to restore youthful vigor, energy, and overall well-being.

Qigong is an excellent form of exercise for Seniors because of its gentle and soothing nature, anyone can do Qigong, regardless of age, ability, flexibility, or activity level!

It is also significantly effective in improving balance, relieving pain, encouraging mobility and reducing stress.

Join me at FLC Seniors Club (Trico Centre) 11150 Bonaventure Dr. SE:

Tuesdays at 9:30 to 10:30am
For more information please visit: www.flcseniors.ca/activities/qigong
Cost: $78 for 13 sessions (Plus $15 yearly membership)
Registration: Contact the Coordinator: Brenda Zugman[masked]

Must be 55+ years old (Spouses 50+)