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Join us for Qigong classes. Suitable for beginners.
We will do warm ups and qigong to open up your energy flows, bring you into the present and improve our health & wellbeing. When mind, body and soul are balanced bliss is achieved.
For winter we will start off with more energetic moves but finish up with meditative moves designed to build your awareness, connection with and control of energy.
$10 per person, $5 for seniors, students
Call Julia @[masked] for directions