Let's qigong together under the tree- in Milton, Gregory Park
HEART CALMING & LONGEVITY QI GONG
De-stress and take care of your heart with these slow flowing, deeply energising movements.
This is a beautiful short Qi Gong form which you can do for just 5 minutes to benefit your health at all levels. Julie Vear will lead this Meetup. Julie is a qualified teacher of Medical Qigong and has over 30 years' experience in the fields of education, health and stress management.
Time : 8 – 9 am, Cost: $5
Bring a blanket & cupa tea and something breakfasty for afterwards.