This is an open weekly group practicing Qigong in outdoor settings in the Chico area. Qigong is an ancient practice synchronizing gentle movements with breath, supporting both wellness and serenity. It is often practiced in group settings outdoors, thereby also supporting safe and inclusive community spaces.
Practices will be based on traditional forms, with simple verbal facilitation offered. The facilitator is a relative beginner in Qigong, with a decades-long background in Qi healing practices. The group is offered free of charge; donations are welcome and support permaculture restoration efforts in the area.