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Beginners Yoga & Yin Yoga

  • 2 days ago · 6:00 PM
  • Quintessential Wellness

Beginners yoga is for all ages, body types and levels of understanding of yoga. The class starts promptly at 6 pm on the 3rd floor - there's your first workout - and then Yin starts at 7:30. Yin is a slower style of yoga that requires you to hold poses longer and deeply focus on your practice. Yin can be very calming and relaxing.
6 class pass is $48.00
Bring a yoga mat and water

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