Apr 28, 2014 · 8:00 PM
This location is shown only to members
Would you love to move more freely with Joy, Ease and Grace?
Do you find other dance exercise classes a bit fast & or repetitive?
You are warmly invited to try out this welcoming weekly Monday evening holistic dance class in New Malden from 8-9pm.
Yes, especially on a Monday - for many the first day of work - this fun Nia Dance class really sets you up for an energized and positive rest of the week.
A lot of us feel exhausted on a Monday evening before the class but are buzzing after the class! You will feel the difference.
Everyone is very friendly and there are always new faces to welcome in addition to those who have been dancing with me for years. Nia is suitable for all ages and fitness levels and during pregnancy. No need for shoes or props.
We dance barefoot and in anything that is fun, feels good and allows free movement.
Feel the Joy and benefits of NIA!
The first trial class costs £5 and the SECOND class is FREE !
To book your place RSVP "I am attending" for the date you wish to attend the class!
This is the time to take positive action and enjoy yourself at the same time!
I hope to dance with you very soon.
Warmest wishes, Susanne
For further info and a video of NIA Dance go to www.orangelilydance.com