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MONDAY EVENING NIA (Holistic Fitness Dance)

  • Apr 28, 2014 · 8:00 PM
  • This location is shown only to members

Would you love to move more freely with Joy, Ease and Grace?

Do you find other dance exercise classes a bit fast & or repetitive?

You are warmly invited to try out this welcoming weekly Monday evening holistic dance class in New Malden from 8-9pm.
Yes, especially on a Monday - for many the first day of work - this fun Nia Dance class really sets you up for an energized and positive rest of the week.

A lot of us feel exhausted on a Monday evening before the class but are buzzing after the class! You will feel the difference.

Everyone is very friendly and there are always new faces to welcome in addition to those who have been dancing with me for years. Nia is suitable for all ages and fitness levels and during pregnancy. No need for shoes or props.

We dance barefoot and in anything that is fun, feels good and allows free movement.

Feel the Joy and benefits of NIA!
The first trial class costs £5 and the SECOND class is FREE !

To book your place RSVP "I am attending" for the date you wish to attend the class!

This is the time to take positive action and enjoy yourself at the same time!

I hope to dance with you very soon.

Warmest wishes, Susanne

For further info and a video of NIA Dance go to



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  • Julie K.

    Thank you Sus wonderful music & dance x

    1 · May 19, 2014

  • Susanne M.

    Lovely Nia medley with focus on Arms bringing awareness, joy and relaxation.

    April 28, 2014

  • A former member
    A former member

    Sorry can't make due to family over

    April 27, 2014

    • Susanne M.

      Hi Helen, thanks for your message. Remember that there is no Nia next Monday due to bank holiday. Only two Nia sessions in May. Looking forward to dancing together again soon. Enjoy your visit. Warm wishes, Susanne

      April 28, 2014

  • A former member
    A former member

    Given it's sandwiched between two bank holidays I am especially sad that I can't make it. Will be there the first non-Bank-holiday Monday in May though :-)

    1 · April 28, 2014

    • Susanne M.

      Thanks Laura, I appreciate your comment and look forward to sharing the space with you and your lovely movement energy again soon. Susanne x

      April 28, 2014

7 went

  • Susanne M.
    Energy Warrioress & Holistic Movement Teacher, Organizer,
    Event Host
  • Julie K.
    Radiant Dancer
  • Karen W.
    Radiant Dancer & Founding Member Nia New Malden
  • gillian
    Radiant Dancer & Founding Member Nia New Malden, Assistant Organizer
  • Julie
  • A former member

Your organizer's refund policy for MONDAY EVENING NIA (Holistic Fitness Dance)

Refunds are not offered for this Meetup.

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