and 1 other
This is a group for people interested in Radical Honesty as taught by Brad Blanton.Radical Honesty is...• practice in distinguishing between reality and our interpretations about it. We create connection, empathy and trust by truthfully describing what we experience in the moment.• a meditation out loud– with eye contact. We want to realize how we create emotions in our body. By becoming aware of each sensation we can overcome feelings of guilt, shame and anger.• choosing connection over performance and empathy over-politeness. We actively leave our old roles and masks behind.The result is not just deeper breathing, a feeling of ease, presence and confidence, you will also enjoy sexy eye contact, better hugs and deeply meaningful relationships.