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Mindfulness Meditation Meeting

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  • Ridge Road Baptist Church

    2011 Ridge Rd, Raleigh, NC (map)

    35.817413 -78.680496

  • There are two churches right next to each other. Ridge Road Baptist Church is one block north of Lake Boone Trail. The music room is located on the northern most part of the facilities, to the right of the sanctuary.
  • Come join us every Tuesday evening, and learn how to get the most from your meditation practice. We cover the basics of meditation through “The 12 Steps of the Mindfulness Meditation Practice.” There will be instruction, discussion, and meditation. You’ll learn how to:

    - Improve your relationships
    - Heal and transform the wounds from your past
    - Realize true inner peace and happiness

    Beginners are Welcome

    It is ideal for both beginners and experienced meditators. We split up into two groups; one for beginners, and the other for experienced members.

    There is no fee for participating. Everyone is welcome, so invite your friends and family!

    NOTE: This is a non-religious form of meditation. We have no affiliation with the church where we meet.

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2 going

  • Charles A. F.
    Organizer,
    Event Host

    Charles A. Francis is the director of the Mindfulness Meditation Institute, and author of the... more

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