What we're about
Welcome to our Raw Vegan Food Gatherings in South Wales! Come along and join our potluck monthly evenings and other fantastic events where we can share raw meals, share recipes, learn about the health benefits of following a raw food vegan diet and talk about health and vitality. Anyone interested in the raw food lifestyle is welcome no matter what your current diet may be.
My family, friends and I first became interested in raw food a couple of years ago and was aware of the health benefits. Having always been interested in alternative health we decided to go to Hippocraties Health Institute in Florida, USA where we spent three weeks on the Life Transformational programme where we followed a raw natural lifestyle which included healthy foods such as wheatgrass, sprouts and green juices.
We know this way of living can have fantastic health benefits. By joining our Raw Vegan Food meet up you are becoming a part of a vibrant, health conscious supportive community. We promote healthy raw food in its natural state, not processed 'junk food' filled with artificial chemicals, sugars, salt and trans fats.
We will begin our meet ups by inviting you to our home to enjoy a potluck evening where we will all bring a raw Vegan dish, share recipes and have wonderful inspiring conversations however in the coming months we will have even more exciting events planned.
Remember you can join us even if you are not eating raw food at the moment and are just curious. Your welcome to contact us with any questions.