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Raw food is packed with natural enzymes and nutrients in their natural condition that help the body heal and reach optimal health.

Raw food hasn’t been cooked, processed, microwaved, irradiated or genetically modified. It includes fresh fruits, berries, vegetables, nuts, seeds and herbs; and NO raw meat, fish, milk or eggs.

Join the Raw and Well Long Island meetup group

  • New to the raw food diet?
  • Are you interested in meeting others interested incorporating raw and living foods into their life?

Come to our Potlucks to meet others interested in raw foods and health, get support, share a raw meal, and watch a DVD or live speaker related to the raw foods lifestyle and health.

Welcome to your Raw and Well Long Island

Hi I am Chef Vanda, The Organic Personal Chef. With over 20 meet-ups and approaching 200 members, Raw and Well Long Island is a strong and vibrant community and I would like to continue its success and growth.

We welcome all levels of interest in the Raw Vegan/Living Food Lifestyle from the seasoned raw foodist to those curious of the benefits of a raw food diet. Raw and Well Long Island meetups embody a relaxed kind of setting - with food demonstrations, some fun & educational field trips, pot lucks with themes for the seasons with a little homework to make it interesting, and member suggested ideas - just some of the things to come.

YOU Are Raw and Well Long Island

This group is member driven, we host informal raw vegan potlucks, raw food demonstrations, visit local farms, we seek new raw food restaurants and share our positive raw food experiences. We encourage you to participate with ideas for upcoming events.

We look forward to meeting you at our next events!

Raw and Well Long Island is the group if you want to meet fellow Raw Foodists near you! Come to a local Raw Food Meetup to have fun, share raw food meals, and discuss vegan diet, raw food culture and health issues.

We are trying to increase membership, please invite your friends to join our group.

For ingredients, products, appliances and information, go to

Make it the best day


Chef Vanda

Let me know what you're interest are and we will cover those subjects too.

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Better Food for a Better Life

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Founded May 1, 2010

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