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Files

Meetup no longer supports file uploading. To upload photos, please use the Photos section of your Meetup group; for other file types, we recommend that you use another service, many of which are mobile-friendly and free, such as Dropbox or Google Drive.

Files that have been previously uploaded are still accessible below. We recommend that you save any files that you want to keep to your computer.

Name/Description Type Size Uploaded By Uploaded On

The_Importance_of_Ea­ting_Greens

Greens are darker green so they have more chlorophyll in them from more photosynthesis as compared to lettuces and other green leafy vegetables. This means that they have more antioxidants and they are therefore more healthful.

Word file 36K Daryl E. Nov 23, 2012

ANDI_Scale_9_of_top_­10_are_greens

The Aggregated Nutrient Density Index (ANDI) shows that GREENS are 9 of the top 10 most nutrient-dense foods! Eat your greens (raw).

Word file 25K Daryl E. Nov 23, 2012

Protein_Myth_and_Raw­_Foods

Protein: How much do we really need & can we consume adequate protein on a raw vegan diet?

Word file 185K Daryl E. Nov 23, 2012

Group Cards

Adobe Acrobat file 239K Mara M. Oct 27, 2012

Water_and_Hydration

Water & Hydration document discusses pure water sources from fruits and veggies. Learn why eating fruit is often better than drinking water. Charts included. 3 Pages.

Word file 74K Daryl E. Aug 16, 2012

Table-top_Sign_Meetu­p

"Meetup" only on full page 8.5" by 11" paper.

Adobe Acrobat file 160K Daryl E. Dec 4, 2011

BostonRawFoodMeetupF­ullPageSign

Boston Raw Food Meetup full page sign

an image 58K Daryl E. Jun 18, 2011

Pesticides_Dirty_Cle­an_Veggies_EWG

Pesticides: Clean and Dirty Fruits/Veggies. The growing consensus among scientists is that small doses of pesticides & other chemicals can cause lasting damage to human health. This document lists the top best and worst foods in terms of pesticides.

Adobe Acrobat file 140K Daryl E. Jan 1, 2011

Dairy_LetterFromMDto­HisPatients

This is a letter from an MD to his patients about why to not eat dairy products.

Word file 91K Daryl E. Nov 29, 2010

Dairy_ 7_ReasonsToStopUsing­Dairy

Read this brief document with 7 compelling reasons to stop eating dairy products.

Word file 28K Daryl E. Nov 29, 2010

Raw_Recipes_+_Online­_Recipes_v4_8-31-10

Various Raw Recipes from members and other sources plus a list of Online Raw Recipe Links

Word file 70K Daryl E. Aug 31, 2010

7 Reasons to GO VEGAN

7 Reasons to Go Vegan! Read up on some reasons why it is beneficial to go vegan. Resources listed at bottom of one page document.

Word file 27K Daryl E. Aug 5, 2010

American_Meat_Is_Gro­sser_Than_You_Though­t

American Meat is Grosser Than You Thought. This article chronicles "inspection" deficiencies revealing what Americans ingest when they eat animals including metals and a drug soup.

Word file 22K Daryl E. May 2, 2010

Green--Consider_thes­e_steps_for_Earth_Da­y_every_day

Going Green: member Ina Mohan put together a little guide to help us go green.

Word file 28K Daryl E. Apr 22, 2010

Poster_RawBoston

Boston Raw Food Meetup promotional poster. Size: 8.5 x 11 inches.

Word file 108K Daryl E. Apr 18, 2010

Boston_Area_Raw_Rest­aurants

Boston Area Raw Food Restaurant list with addresses, phone numbers and web links.

Word file 21K Daryl E. Mar 22, 2010

Reconsidering_Wool

Reconsidering wool... Is wool just an innocent by-product of idyllic farming or something that may warrant a few minutes to investigate further?

Word file 26K Daryl E. Feb 25, 2010

Alkaline_-_12_Reason­s_to_Stay_Alkaline

The most alkaline diet is a raw vegan diet. It's easy to stay alkaline, just eat a raw vegan diet with a lot of greens. This document is provided to explain why it's important for our health to stay alkaline.

Word file 68K Daryl E. Feb 11, 2010

GMOs_Online_Movie_Se­eds_of_Deception

The movie, Seeds of Deception, is an important video on GMOs (genetically manipulated organisms). It addresses how GMOs affect humans and how to avoid them.

Word file 27K Daryl E. Feb 10, 2010

Ammonia_injected_int­o_hamburger_meat

Ammonia injected into fast food hamburger meat to kill e.coli.

Word file 30K Daryl E. Jan 11, 2010

Raw_Vegan_Food_List_­v6

This document addresses which foods are and aren't raw vegan. It is designed to help members prepare meals at home and for pot lucks!

Word file 37K Daryl E. Jan 6, 2010

Honey_Why_Vegans_Do_­Not_Eat_It_Compilati­on

Honey is not eaten by vegans. This document addresses this topic.

Word file 50K Daryl E. Dec 11, 2009

BostonRawFoodMeetupT­ear-stripFlyer

Membership Drive Tear-strip Flyer. Please pre-cut these and post them at natural food stores, co-ops & kiosks. Thank you for posting these.

Adobe Acrobat file 1.4M Daryl E. Jul 29, 2009

BostonRawFoodMeetup-­MemDrive12Up

Membership Drive doc similar to the Tear-strip flyer except this is a "12 up" flyer. Please pre-cut these and hand them out at raw pot luck, vegetarian and political events. Thank you for distributing these.

Word file 527K Daryl E. Jul 29, 2009

7ThingsToRememberFor­FolksWhoEat

Nutrient rich chart and 7 things to remember when selecting food

Word file 112K Daryl E. Mar 25, 2009

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