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This is a group for anyone experiencing stress, anxiety or worry. 

Whether this is related to social situations, dealing with challenging people, work life, family life or you are not even sure why you are experiencing these things, this group is for you. 

We hold monthly two hour workshops where you can expect to feel supported, learn powerful mind management tools and techniques, educate yourself about what anxiety is and intergrate ways to create calm in your life. We use a range of techniques including Neuro Linguistic Programming (NLP), Emotional Freedom Techniques (EFT), Mindfulness and Meditation to rewire your brain and move into a simply clear head space. 

You will meet others with similar challenges, build a support community, receive workshop material, a mind management audio recording and have some fun too. 

Looking forward to assisting you in gaining that simply clear mind.

David Williams

Mind Coach and Change Agent.

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Recent Meetups

  • April 5 · 6:30 PM

    Introduction To Mindfulness

    5 Creators of Calm | 5.00

    Living with anxiety does not have to be a permanent feature, there are ways to manage this and let go of fear and worry. If you want to educate yourself about... Learn more

  • March 8 · 6:30 PM

    Create Your Calm Workshop

    4 Creators of Calm

    FIRST WORKSHOP FREE Feeling stressed? Overwhelmed? Anxious? This workshop will demonstrate to you the power of the mind. In the same way that you have been creating your... Learn more

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Founded Feb 29, 2016

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