What we're about

ReRoot Health and Wellness knows that health and wellness is more than physical, it also includes the mind and soul.

Fun monthly workshops will be held to help each and every person at any health and spirituality level reconnect with the joy of life and the power within themselves!

Some upcoming workshops include:

-Inner Child Connection

-Self Hypnosis Instruction

-Attracting Abundance

and more!

If interested in a privet session or one of my Life/Change Coaching programs check out ReRootHypnosis.com

Upcoming events (4)

Learn Self Hypnosis!

3020 N Kimball Ave

$25.00

Our minds are like computers, storing habits and beliefs to make them easily accessible for future situations....however some of those stored beliefs and habits are doing us more harm than good. Once your mind stores a habit or belief it is hard to change, your conscious mind gets in the way acting as a firewall to new habits and new, self serving, beliefs. With hypnosis one can bypass the conscious mind to suggest, introduce, and reinforce the new habit or belief (install the new program) that will better your life! In this course you will learn about: -our minds storage system (the subconscious) -what motivates us to behave the way we do -how our stored habits and beliefs run our lives -what hypnosis is -how hypnosis can have such a powerful change on your life -how to use self hypnosis on your own to create lasting and beneficial change in your life The workshop will then be concluded with a group hypnosis session for confidence, positive growth, and abundance.

3 Session Hypnosis for Weight Loss Group

3020 N Kimball Ave

$85.00

This is part one of a 3 week hypnosis for weight loss program. There is a one time charge of $85 dollars which covers all three sessions, tea and coffee during our group meetings, rental of the room, materials and handouts during the class, and more. 2/20 WEEK ONE We cover the limiting habits & beliefs we currently have in our lives from our pasts that - maybe subconsciously - are sabotaging our success! We then will go over how to remove those roadblocks followed by clarifying our health goals and reasoning as to WHY we want this in order to get our MINDSET correctly. We will end with a group hypnosis session and self hypnosis lesson so you can take the success home. 2/27 WEEK TWO Once past habits and beliefs are removed, we implement new ones that will aid in making our health goals much easier to reach. We go over exactly how to successfully implement new was of being in order to make our changes sustainable and effective. We again end with a group hypnosis session and part two of self hypnosis to deepen your at home practices. 3/6 WEEK THREE We work more on our action plan and put in place S.M.A.R.T goals in order to feel empowered going forward with our journey to a healthy life. S- sustainable M - measurable A - achievable R - realistic T - time sensitive We again, end with a group session and the final lesson on self hypnosis so that you can not only apply your new skills to your health journey, but also any change you want to make within your life in order to make that change with ease and confidence.

Learn Self Hypnosis!

3020 N Kimball Ave

$25.00

Our minds are like computers, storing habits and beliefs to make them easily accessible for future situations....however some of those stored beliefs and habits are doing us more harm than good. Once your mind stores a habit or belief it is hard to change, your conscious mind gets in the way acting as a firewall to new habits and new, self serving, beliefs. With hypnosis one can bypass the conscious mind to suggest, introduce, and reinforce the new habit or belief (install the new program) that will better your life! In this course you will learn about: -our minds storage system (the subconscious) -what motivates us to behave the way we do -how our stored habits and beliefs run our lives -what hypnosis is -how hypnosis can have such a powerful change on your life -how to use self hypnosis on your own to create lasting and beneficial change in your life The workshop will then be concluded with a group hypnosis session for confidence, positive growth, and abundance.

Inner Child Connection Workshop

3020 N Kimball Ave

$20.00

We all have a child within, one that has been suppressed due to our busy lives, adult responsibilities, negative beliefs & habits, bad relationships, & dismissal of passions. But it is never to late to reconnect & live a life of happiness and joy! Come and have fun rediscovering yourself, your wants and dreams, and your happiness. The answer to an question is always within, but for some reason these days we look for answers anywhere except within! Is this because we have lost touch with ourselves, lost confidence in our ability, and don't trust our intuition? Well, if so, Inner Child Connection is guaranteed to fix that. This workshop will show you just how to connect and access your Inner Child for a better life.

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