What we're about

This is a group for anyone interested in living a more vibrant and harmonious life.

The idea is to build a warm and friendly community of like-minded people, to get together to talk, share and help each other on our journeys towards happier, healthier, more vibrant lives.

The plan is to have meetings where we can chill out, chat, make friends and learn from each other about what is working and what is not working in our practices and in our lives. We can suggest books and organisations, people to each other and swap stories and maybe arrange activities. If you’re interested in increasing your happiness, health and general quality of life come along for inspiration and support.

Since the separate vegan meetup has recently been disbanded I thought I'd include this as a subsection within this group now. You don't need to be vegan to attend meetups scheduled as vegan but please try out the vegan food for the occasion (if it's a meal for instance). For me veganism sprang out of my yoga practice as the first 'rule' of yoga is ahimsa - non violence so the two compliment each other well.

https://www.facebook.com/inspiredlifeyogi/

https://www.facebook.com/groups/575685326107834/ Essential Wellness Facebook Group - for all things natural living!

Upcoming events (5+)

Beginners Acroyoga Class... Monday Monkeying Madness!

Wokingham Waterside Centre

£12.00

Ever wanted to fly like a bird or hang upside down like a bat? This is your chance! At this beginner friendly acroyoga class we will warm you up with games, and fun partner exercises, then you will be taught the three roles of acroyoga; how to fly, base and spot. We will work though different static poses each week and then link them together into short flows. Just bring yourself and a willingness to give it a go! WHAT IS ACROYOGA? (I hear you ask) Well.. Acroyoga is a dynamic practice, uplifting and enlivening us through movement, connection, creativity, and play. Acroyoga unites elements from Partner Acrobatics, Yoga, and Thai Massage, to form an interactive practice which cultivates community and personal growth. Feel supported and challenged to believe in yourself, dissolve doubt, build trust, and grow in confidence as you discover new and fun way to move your body. Whether you’re looking for a fun way to get fit, or seeking to explore new dimensions in your Yoga practice, Acroyoga can take you to new heights. Learn to fly, find your inner strength, and turn your world up-side down! William @Infinity_acro www.infinityacro.com

Botanical Beauty: Make Your Own Simple Beauty Products Using Essential Oils

Between cosmetics, perfumes, personal care products and feminine hygiene products, women apply an average of 168 chemicals to their faces and bodies every day, according to new research by the nonprofit Environmental Working Group. If you'd like to ditch the nasties and learn how to create a simple and empowering beauty regime that supports your body's health while treating it to the love and care it deserves, this is the class for you. You'll learn the top things to look out for when buying products and some simple swaps you can make right away, as well as learn some simple recipes to make your own face and body oils and balms, as well as natural perfumes, or 'pure-fumes' as I like to call them! This class is offered free to my existing customers as continuing education. If you do not have a doTERRA account with me the cost is £10, you can book here. If you choose to join my oily-tribe and place an order with me within a week of the class you'll receive a refund and enjoy this class free also.

Mantra Vibes - Reading

Location visible to members

Join yogis, vegans, veggies, philanthropists, spiritualists in kirtan yoga and group mantra meditation. Experience the benefits of kirtan yoga & mantra meditation. #goodvibes #happyvibes #mantravibes LIVE music, kirtan yoga, group meditation, ancient Vedic philosophy, chanting / reading from the Bhagavad Gita & free vegan meal. FREE vegan meal served to all. 7:30pm - 9:30pm @ the RISC Cafe, RG1 4PS.

Beginners Acroyoga Class... Monday Monkeying Madness!

Wokingham Waterside Centre

£12.00

Ever wanted to fly like a bird or hang upside down like a bat? This is your chance! At this beginner friendly acroyoga class we will warm you up with games, and fun partner exercises, then you will be taught the three roles of acroyoga; how to fly, base and spot. We will work though different static poses each week and then link them together into short flows. Just bring yourself and a willingness to give it a go! WHAT IS ACROYOGA? (I hear you ask) Well.. Acroyoga is a dynamic practice, uplifting and enlivening us through movement, connection, creativity, and play. Acroyoga unites elements from Partner Acrobatics, Yoga, and Thai Massage, to form an interactive practice which cultivates community and personal growth. Feel supported and challenged to believe in yourself, dissolve doubt, build trust, and grow in confidence as you discover new and fun way to move your body. Whether you’re looking for a fun way to get fit, or seeking to explore new dimensions in your Yoga practice, Acroyoga can take you to new heights. Learn to fly, find your inner strength, and turn your world up-side down! William @Infinity_acro www.infinityacro.com

Past events (560)

Beginners Acroyoga Class... Monday Monkeying Madness!

Wokingham Waterside Centre

£12.00

Photos (112)