What we're about
This meetup is for all enthusiasts male/female of age (19 to 50) who are tired of traditional gym and workout routines This type of workouts increase your metabolism and dopamine levels in your brain, a hormone which fights stress .and daily 40 to 60 min of this workout results in happy , healthy and hyperactive life.
*Advantages of calisthenics and plyometrics workout in kickstarting your healthy life . 1.You do not need equipment. 2.Full body training. 3.It supports weight loss. 4.it is sort of natural Workout. 5.It is not boring. 6.tones your body. 7.helps you to reach your full potential and more closer to your happy for life.