Sometimes we just need to stop and reboot. This group is aimed at providing a psychoeducation on how to live with technology. This group addresses concepts such as screen time, parenting of children and adolescents who have problematic internet use or too much screen time, compulsive internet use, social media overuse, online gaming addictions, online pornography addictions, online gambling addictions, and much more. Ideal members will have a curiosity about how technology is affecting their lives and the lives of those around them. They may seek knowledge, help, resources, or support on internet addiction, screen time, or any of the previously mentioned categories. This group is also great for mental health providers, educators, religious leaders, and other clinicians.