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Sunday Evening Gentle Restorative Yoga

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What we're about

Our intention for this group is to bring professional and non-professional givers together and share with you the importance of empowerment and self-care. It is well known that many givers have difficulty receiving and to continue your giving nature, it is vital for you to make yourself a priority.

Our group is here to demonstrate the many ways in which you can receive, recharge, and renew so that you can prevent burnout and become even more of an asset to those who receive your care. This group is open to all and will be especially helpful to nurses, care givers, natural healing practitioners, massage therapists, cosmetologists, coaches, hospice workers, health care professionals, and many other individuals who give of themselves on a regular basis. All will benefit from the support and strength of this community group.

Our events are designed to leave you refreshed and inspired. Activities may include but are not limited to hiking, stretching, sharing, meditation, and guidance or workshops using a variety of practical strategies to educate, assimilate, and enhance your own conscious evolution and self-renewal. We invite you to pause, to recharge, and to learn to give to yourself freely and lovingly.

We look forward to recharging with you!"

Seven & Lesley

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