Recharge retreat allows you to take time away from everyone and everything, to come home to yourself, through guided forest walks, yoga , mindfulness to aid sleep and learning to prepare good food for everyday in life.
In the 24 hour digital business of daily life, stress is often a constant companion. It can be difficult to take time out to reassess your life, your choices and your direction. This recharge retreat is about more than relaxation - it’s about spending time to recharge your mind, body and diet. Qualified and experienced instructors will guide you through a blissful weekend of surrounded by the sounds of nature, free from distraction to listen to yourself, your body and leave feeling recharged and ready to face what life holds ahead.