I am now 66 years old. I am living it joyously. Several years ago, I wouldn't have known what that meant, now I do. It is the difference between existing and living, of trust, appreciation and gratitude. Friendships and kindness with a healthy dose of compassion.
I have found a partner, Kerry, and we share a common goal of learning and teaching ourselves and you to reclaim something that is our birthright and that is joy.
Our group is fluid and includes workshops, meditation and breathwork, often in conjunction with Essence of Life, a beautiful site dedicated to your physical and mental health.