What we're about

This is a group for woman over the age of 45, who want to reconnect to their Life's Balance. Whether your children are all grown up and you are living now without purpose. Whether your diet is out of balance and you are feeling unmotivated and have no energy or whether negative, disempowering, self talk stops you from living the life you desire. As a Transformational Mindset and Health Coach, I started this group to inspire and guide woman, so they can rewrite their next chapter, and be the person they were born to be. I will inspire you with recipes and food ideas, meditation and journaling techniques, mindset shifting and self-nourishment practices. Come and join this supportive and inspiring group! sarahvhealth.com

Upcoming events

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