What we're about

For those of us that have been in some form of recovery but still may sometimes suffer from the physical manifestations of Anxiety, Fear, Confusion, Depression and Various Medical Ailments - meaning most of us - I have started this group for people interested in broadening their horizons of what wellness is. With a gentle melding of 12 step principles, Meditative Movement, Daoist Internal Alchemy and self administered Chinese Medicine (Qigong) and Tai Chi, we have a simplified and directed approach to mind body wellness tailored to turning on our own 'Healer Within'.

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