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STAYING COOL ~ Everyone Welcome

  • Aug 5, 2014 · 7:30 PM
  • Christ Church Parish House

In situations of conflict, we tend to become angry easily. We even think anger will help us ‘win’ our battles, and we rely on it as if it were our trusted friend. The mind of anger, however, leaves a trail of broken relationships, lost opportunities, and painful feelings in its wake. In this class, we will learn skillful techniques from Buddhist meditation to remain balanced, flexible and peaceful in the midst of difficult situations and conflicts, thereby overcoming our real enemy, the painful mind of anger itself. Although taught in a series, each class is self contained and you can join at any time. Don’t miss this opportunity to learn about the cool, spacious mind of patience, the direct opponent to the mind of anger.

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  • Kelsang D.

    Yes, we have meetings on Tuesdays at 7:30pm in Shrewsbury throughout the year. Aug 5th is a new series on Anger, I am sure you would enjoy it Kerry. Fondly, Dechok

    July 29, 2014

  • Kerry

    Hi. I wish I could attend the meeting tonight, but unfortunately I can't. I thought I saw on the calendar a meeting on August 5. is there still a meeting that night or did it get cancelled?

    July 29, 2014

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