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Let's Try Meditation - 3 week workshop with Lue Clark

  • Yesterday · 7:00 PM
  • This location is shown only to members

This is an 3 week workshop held Thursdays evenings from 7:00-8:00 PM 

Cost is a donation to the Centre for Spiritual Living Red Deer.


Let’s Try Meditation:

Have you ever wondered if meditation was for you.  Let’s find out.  This is a very basic drop in class for anyone wanting to find out the How, Why, When & Where of meditation.  We will start with  a discussion on what meditation is and then try a short meditation to relax and relieve stress.  Each week Lue will introduce a new and slightly longer meditation.  

The goal is to give you a way of finding out if this is something you want to incorporate into your life. You may then continue with Monday night meditation.

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  • Sam

    Oh shoot I thought this was Monday not Thursday! Will there be others?

    Yesterday

  • Sam

    This is exactly what I'm looking for. Thank you

    3 days ago

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