Our goal is to help you achieve mental peace, health and joy through yoga and a yogic way of life. All are welcome to our comfortably small, reasonably affordable local yoga studio with personal instructors and a great Reiki Healer in a non-judgmental environment. Wear whatever you're most comfortable in and bring your mat, no worries if you don't have one you can rent one for only $5.00!!
This gentle series is specifically created for anyone who’s ever felt that yoga isn’t for them. Ideal for seniors, larger bodies and those who deal with pain, Old Warrior Yoga offers slow, breath connected, foundational movements. We take it easy on those old knees, hips and backs!