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The Root Chakra aka the base chakra or the first chakra or even just the "red" one. What is it all about? What does it pertain to physically, emotionally or spiritually? How can I balance my root chakra?
Learn how color influences your root chakra. We'll focus on foods, crystals and other material objects you can use to balance your root chakra. Aromatherapy, sound and meditation also play a part in keeping your chakras healthy. Experience a root chakra mediation, learn how to use specific essential oils and listen to music geared toward the first chakra.
Participants will receive a mini root chakra kit to balance their own chakra at home.