What we're about

We invite you to join us at Relaxation Centre of Queensland for classes & workshops in mindfulness, self esteem, communication, creativity and personal discovery, support for parents and health issues. You will find encouragement & motivation; learn to relax; and develop skills to cope with life's ups and downs. Get in touch with your creativity & find ways to improve your relationships. We are here to empower you with skills for the challenges of the 21st Century. This is a non-profit educational charity run by volunteers, and we have been around for 44 years.

Upcoming events (4)

The Courage to Say 'No'

Relaxation Centre of Queensland,

Presenter: Roslyn Saunders We live in a society that teaches us it is normal to say “Yes” even when we mean “No.” Long-term this can affect our emotional, mental and physical health and leave us feeling resentful and bitter. Learning to say “No” when we think it’s a nice and proper thing to say “Yes” takes a lot of courage. It also requires that we learn the tools to do so and build our “No” muscle. Come and join Roslyn today who has a wealth of personal experience to bring to these sessions. She is the author of a recently published book on co-dependence. This session is full of great insights and wonderful encouragement and example. FEE: $30. PLEASE BOOK. Please book by telephoning[masked] or go online: https://www.relaxationcentreqld.org/programme/the-courage-to-say-no-5/

Dowsing for Answers

Relaxation Centre of Queensland,

Presenters: Rod and Megan Middleton Dowsing has been used for thousands of years and by many cultures. It is a way of tapping into your mental and intuitive powers. When skills have been developed dowsing can be used in revealing answers to unanswered questions, finding lost objects and exploring what foods can be helpful – these along with other possibilities. Rod and Megan Middleton have been teaching dowsing for many years. These are fascinating sessions with lots of participants discovering abilities that really surprise them. FEE: $25. PLEASE BOOK. Please book by telephoning[masked] or go online: https://www.relaxationcentreqld.org/programme/dowsing-for-answers-19/

The Fear of Flying

Relaxation Centre of Queensland,

Presenter: Paul Spottiswood For some years Paul presented the pilot’s segment of “The Fear of Flying Course” conducted by one of Australia’s major airlines. Paul is a retired commercial pilot with 35 years’ experience and is amazed how in these courses many fear barriers seem to melt away. FEE: $30. PLEASE BOOK. Please book by telephoning[masked] or go online: https://www.relaxationcentreqld.org/programme/the-fear-of-flying-21/

Sound Healing - Meditation/Relaxation

Relaxation Centre of Queensland,

Presenter: Elena Lymbery Come and experience the wonders of sound. People have been using sound in many ways for centuries. Every culture has its own instrument and a particular kind of song. Recent studies have shown that certain frequencies can have relaxing and healing effects on us. Sound has the ability to positively affect our whole being. Tibetan Crystal bowls and gongs were used for centuries to create feelings of peace, relaxation and to deepen meditation. They also balance both hemispheres of the brain, improve sleep and help with pain management. People have loved these sessions with Elena. You can sit on chairs or lie on the floor (bring a mat or towel to lie on). FEE: $10. BOOKING Preferred. Please book by telephoning[masked] or go online: https://www.relaxationcentreqld.org/programme/sound-healing-meditation-relaxation-27/ PLEASE NOTE: Doors open at 6.30pm for 6.45pm start – no admittance after 6.45pm.

Past events (1,059)

Mindfulness Meditation

Relaxation Centre of Queensland,

Photos (64)