Kundalini Yoga is a powerful form of ancient technique and science. Often referred to as ‘the Yoga of Awareness’ it does just that; It’s aim: to guide us ever more directly in contact with our Sat Nam, or True Identity. Kundalini is just a word that we have applied to describe an already existing Force that dwells within us. It is a way to touch and radiate this Divine Force into our Self and throughout our daily lives more fully. Deep down inside every one of us is Light – Kundalini Yoga assists in finding it and bringing it out.