Welcome! Awareness Through Movement® is a life-changing, empowering experience for people who want to improve movement and connect with themselves more deeply. Please see the details for the Saturday Awareness Through Movement® meetup class at Midtown Fitness. Up to 15 people may attend.
The Thursday Awareness Through Movement class is based upon the same principles, requirements and focus as the Saturday class but is given at 5:30 pm every Thursday at the Reno Buddhist Center.
Be sure to contact me at [masked] to get the material you need for class and schedule a 15 min phone appointment or meeting together before class to discuss goals and concerns.
Come early to your first class, wear layers, bring a blanket or comforter, a small towel and water. Be prepared to feel great when you leave!
To see youtube clips of classes and discussion about the Feldenkrais Method®, Functional Integration® and Awareness Through Movement, please visit my website at www.renofeldenkrais.blogspot.com. Last, please send me your email and phone contact info to receive my newsletter and other important information. I look forward to seeing you in class!
Carole, BA, GCFP/T
(Guild Certified Feldenkrais Practitioner/Teacher)