Get together to share ideas, skills, knowledge, tools, and biohacks. Meetings will include discussions and experiences including sauna, cold plunges/ thermogenesis, earthing, biometric tracking such as the Oura ring, neurofeedback, breathing and float tank.
This is our monthly book club. The highlighted book will change every month. February we will discuss Glow 15 by Naomi Whittel. Feel free to bring suggestions for future books. Homemade bone broth will be provided.
Contact me for direction. My street is new and doesn't come up correctly on GPS>