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Just Breathe!

We will explore and experience the power of breath (pranayama) and how breath can be used to cultivate and transform energy.

We will be using the following breaths: Complete Breath— a slow, deep and rhythmic breath used to calm the nervous system, purify the bloodstream, bring awareness to the process of breathing.

Alternate Nostril Breathing (Nadi Sodhana)—this breath brings balance to the two sides of your brain, clears the nadis (channels that run along the base of the spine to the crown of the head), and allows for clarity and calmness.

Charging Breath—this breath awakens and brings more energy into the body. It helps to clear the pathways and expel toxins.

Blowing Breath—is a cooling and calming breath to be used when energies are amplified and they need to be settled down.

Orgasmic Fire Breath—assists in the charging of the energetic body and moves sexual energy throughout the body.

Join Lisa and Kevin as they guide you in this class of ecstatic breath to awaken to new sensations of transformative breath work.

Cost: Pre-registration $25.00 through July 8, 2019; $30.00 after July 8.

Please register by sending your payment to PAYPAL [masked]

About The Facilitators:

Lisa A. Rizzoli�, ECTE
Lisa is an Elite Certified Tantra Educator and Resident Dakini with Source School of Tantra Yoga, Certified Spiritual Sexual Educator, International Best-Selling Author, Reiki Master Teacher, Shaman, Certified HoopDance Instructor, Certified AFAA Fitness Instructor, and founder of Tantra Sacred Loving and Embark Upon A Sacred Journey. Lisa leads Puja ceremonies in Reno, facilitates classes and workshops, leads International Tantra Adventure Tours and offers private sessions for men, women and couples who wish to further explore this modality of spiritual sexuality. You can connect with Lisa on Facebook, by phone[masked] or email [masked]

Kevin Brizendine, CSB
Kevin is a Certified Sexological Bodyworker and Somatic Sex Educator, Tantra Educator, Reiki Master and founder of Embodied Eros. Based in Reno, Kevin passionately believes sexual health and erotic education are basic human rights, offering individuals and couples ways of relating to their own bodies and emotions which increases their capacity to enjoy and love themselves and others. Kevin welcomes all individuals, regardless of gender identity or sexual orientation. You can connect with Kevin at[masked]