Please join this sound healing meditation where we will release what no longer serves in order to create more space for seeding intentions for the New Year. You will be immersed in gentle sounds created by Earth and Venus gongs, crystal and Tibetan singing bowls, drumming, rattles, rain sticks and chimes. The enveloping resonance of gongs and sound immersion facilitates stress reduction and supports transition from the 'waking mind' into the 'dreaming mind' where shifts and expansion in consciousness occur.
Bring a water bottle, pillow, and anything else you’d like for comfort as you’ll be lying down for an hour. Cushions, bolsters and blankets will be provided.
Please arrive before 3pm as we will begin on time and the door will be locked at 3pm.
Advance RSVP is required to attend this meditation.