What we're about

Everyone is welcome! It is a unique class that will guide you thru self stretching with eccentric resistance. This is not a passive stretching class - it is a combination of flexibility and strengthening designed to make you strong in your entire range of motion which translates to functionally correct and supportive movements. Join us and let’s stretch stronger!

Past events (219)

Ki-Hara Resistance Stretching

Kinesis Movement Studio

Ki-Hara Resistance Stretching

Kinesis Movement Studio

Ki-Hara Resistance Stretching

Kinesis Movement Studio

Ki-Hara Resistance Stretching

Kinesis Movement Studio

Photos (4)