Next Meetup

Space For Breath with Christopher Hirsh
Do you value community and self-actualization? Do you thrill from listening to your body and generously giving it what it needs? Do you tremble at your own fullness of self? Do you yearn to howl? Our voices are tremendous, strong, and resilient. Let's feed them with Space for Breath. Each session will include guided relaxation, discussion of the anatomy of the voice, tools for use, vocalizing, laughter, joy, and self-actualization. Space for Breath is not designed for linear progression, like a yoga class, it is recommended to attend regularly, weekly if possible, for the most benefit, but this is not required. Instructor Bio- Christopher { he / him } is a Portland-based artist, justice activist and intuitive healer. Christopher has been a professional performer and teaching artist for over 10 years working across the United States and Europe. Christopher holds an MFA in Performance Technique from the University of Connecticut and has trained extensively in vocal production, the Linklater technique, and the Fitzmorris technique. He enjoys twice daily Transcendental Meditation and spends his free time writing poetry, taking photographs and reading. Client Reviews- “In working with Christopher as a vocal coach I have experienced a shift within not only my professional expression as a singer and yoga instructor but in my personal expression as a human being. Christopher's instruction is clear, patient and light-hearted." "I feel safe to explore my voice in ways I have not allowed myself to before!" "I especially love working with Christopher because he covers the practical and anatomical elements of vocalization but also ushers me gently through any emotional release that voice work can evoke.”

Conscious Movement Studio

1034 SW Taylor St. · Portland, or

$15.00

What we're about

This is a group where conscious movers, meditators, spiritual seekers, mystics, and intuitives can experience community and partnership in their journey to listen to themselves and the planet.

Please join if you are interested in:

Developing Intuition, Yoga, Ritual and Sacred Space, Meditation, Crystal Singing Bowl Sound Baths, Crystals and Stones, Tarot Cards, Reiki, Hypnotherapy, Somatic Expression, Energetic Awareness, Nutrition, Food As Medicine, Pranic Healing, Spirit Guides, Ancestors and Past Lives, Hermetic Studies, Personal Development, Emotional Intelligence, Metaphysics, Chakras, Mediumship, Community Music, and Psychic Development.

Members (105)

Photos (14)