Free Meditation in Reykjavik with Tara
Sunday, February 17th, 2019
Tara, a Buddhist monk and teacher in Northern California, will be teaching meditation class in Reykjavik at Jógasetrið.
In this class we will cover an introduction to meditation and mindfulness and have beautiful and high meditations!
We'll also discuss the Four Noble Truths of Buddhism, which explore human condition of suffering and the way out of it. This subject will continue our study of the Enlightenment Workbook of Buddhist Mysticism.
Beginners are very welcome! For those of you who've attended introductory mediation classes before, this class will help you expand on your knowledge and deepen your meditation practice.
For more information please email [masked] or see the website www.awakenedmind.is
Cost: Free! (Class will be in English only)
Tara is a senior monk at the Vajranandacharya Buddhist Church. She studies Dzogchen Indo-Tibetan Buddhism and Karma Yoga with the Ajahn Samvara. She was ordained as a Buddhist Monk at the age of 29. She has received teaching empowerments and has been teaching meditation, mindfulness and karma yoga since 2008.
Through her meditation practice, Tara has learned to go into high states of mind and integrate the balance and joy gained from meditation into her daily life.
Tara uses her accomplishments as a top software consultant, martial artist and scuba diver to demonstrate how teachings of Enlightenment empower women not just spiritually, but in all aspects of their lives.