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What we're about

Rhythm Guided Meditation is a guided meditation group class that utilizes simple rhythms created on handheld drums as a way to focus and quiet the mind. For those who find deep meaning in meditation but who have difficulty "shutting their brain off," this class will teach you age old techniques that will connect you to the inner rhythms of your body as well as shamanic drumming traditions. No drumming skill needed!

Past events (1)

Rhythm Guided Meditation

Abhaya Yoga Gowanus

$25.00

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