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This exercise group is aimed at the 40 plus age individuals looking to have fun and yet also challenging work out experience in a group setting . Whether you are into cardio and need some cross training exercise to build strength or just want to change up your workout routine , this may be just what the doctor ordered . Spring is here and summer is not that far behind . So lets take full advantage the great outdoors and working out .

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Founded Apr 7, 2016

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