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10 Weekly Nia Classes at Midlothian ACAC

  • ACAC Fitness & Wellness Center • Midlothian

    11621 Robious Road, Midlothian, VA (map)

    37.521584 -77.617622

  • 10 Nia classes each week!

    Monday: 8:30-9:30am w/Niki

    Monday: 7-8pm w/Felicia

    Tuesday: 10:45-11:45am w/Jess

    Tuesday: 5:30-6:30pm w/GeGe

    Wednesday: 8:30-9:30am w/Niki

    Thursday: 10:45-11:45am w/Jess

    Thursday: 5:30-6:30pm w/Janie

    Friday: 8:30-9:30am w/Janie

    Saturday: 11:30am-12:30pm w/GeGe

    Sunday: 4:30-5:30pm w/Felicia or Heather

    Click here for the ACAC Midlothian group ex schedule

    If you are not an ACAC member, you can still attend a Nia class, by paying a guest fee of $12 at the ACAC front desk. Because ACAC is a private club, you need to be admitted as a guest of a member or instructor. If you let the instructor know in advance that you want to attend their class, they can alert the ACAC front desk. (You will also have to fill out a liability release form.)

    Instructors: Nia Black Belts Niki Schemmel, Jess Forsythe, Felicia Berger-Smith, Janie Peterson, GeGe Beall; Nia Blue Belt Heather Umberger; Nia White Belt Sarah Maxfield

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  • Susan P.
    Nia Blue Belt, Organizer,
    Event Host

    I facilitate Nia special events, workshops, and retreats.

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