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10 Weekly Nia Classes at Midlothian ACAC

10 Nia classes each week!

Monday: 8:30-9:30am w/Niki

Monday: 7-8pm w/Felicia

Tuesday: 10:45-11:45am w/Jess

Tuesday: 5:30-6:30pm w/GeGe

Wednesday: 8:30-9:30am w/Niki

Thursday: 10:45-11:45am w/Jess

Thursday: 5:30-6:30pm w/Janie

Friday: 8:30-9:30am w/Janie

Saturday: 11:30am-12:30pm w/GeGe

Sunday: 4:30-5:30pm w/Felicia or Heather

Click here for the ACAC Midlothian group ex schedule

If you are not an ACAC member, you can still attend a Nia class, by paying a guest fee of $12 at the ACAC front desk. Because ACAC is a private club, you need to be admitted as a guest of a member or instructor. If you let the instructor know in advance that you want to attend their class, they can alert the ACAC front desk. (You will also have to fill out a liability release form.)

Instructors: Nia Black Belts Niki Schemmel, Jess Forsythe, Felicia Berger-Smith, Janie Peterson, GeGe Beall; Nia Blue Belt Heather Umberger; Nia White Belt Sarah Maxfield

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2 went

  • Susan P.
    Nia Blue Belt, Organizer,
    Event Host
  • Jessica F.
    Nia Black Belt Certified Instructor, Co-Organizer,
    Event Host

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