2225 Old Brick Road, Glen Allen, VA
4 weekly classes!
Sunday: 10-11am w/Felicia
Monday: 10:30-11:30am w/Niki
Wednesday: 8:15-9:15am w/Jess
Friday: 10:30-11:30am w/Niki
If you are not an ACAC member, you can still attend a Nia class, by paying a guest fee of $12 at the ACAC front desk. Because ACAC is a private club, you need to be admitted as a guest of a member or instructor. If you let the instructor know in advance that you want to attend their class, they can alert the ACAC front desk. (You will also have to fill out a liability release form.)
Instructors: Nia Black Belts Niki Schemmel, Jess Forsythe, Felicia Berger Smith