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4 Weekly Nia Classes at Short Pump ACAC

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  • ACAC Fitness & Wellness Center • Short Pump

    2225 Old Brick Road, Glen Allen, VA (map)

    37.647316 -77.601624

  • 4 weekly classes!

    Sunday: 10-11am w/Felicia

    Monday: 10:30-11:30am w/Niki

    Wednesday: 8:15-9:15am w/Jess

    Friday: 10:30-11:30am w/Niki

    If you are not an ACAC member, you can still attend a Nia class, by paying a guest fee of $12 at the ACAC front desk. Because ACAC is a private club, you need to be admitted as a guest of a member or instructor. If you let the instructor know in advance that you want to attend their class, they can alert the ACAC front desk. (You will also have to fill out a liability release form.)

    Click here for ACAC Short Pump group ex schedule

    Instructors: Nia Black Belts Niki Schemmel, Jess Forsythe, Felicia Berger Smith

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  • Susan P.
    Nia Blue Belt, Organizer,
    Event Host

    I facilitate Nia special events, workshops, and retreats.

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