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RVA Yoga and More at Art Works

This is the first Winter Yoga and More at Art Works Richmond

This is a very welcoming community so feel free to come out even if you don't know anyone! This is a place where all labels are thrown out the window, you can meet new friends, enjoy some meditation and yoga, and try out new things! 

If you would like to donate to the event to offset the costs for meditation, yoga instructors, insurance and organizing cost click the link below:



https://www.generosity.com/community-fundraising/rva-yoga-and-more-winter-space-fundraiser-campaign



SCHEDULE OF EVENT



December 3, 2016



10:00am ♦ Meditation with 

Ryan Chappell



10:20am -11:20am ♦ Yoga with Syd



11:30am - 12:30pm ♦ Featured Workshop w/ 

Richmond Herbalism Guild



All you need to do is show up! Bring your yoga mats, water, blankets, etc.



WANT TO KEEP UPDATED WITH WHAT WE ARE DOING ALL WINTER?



Join our Facebook Group Here:



www.facebook.com/groups/RVAYogaAndMoreInThePark/




Our core values are:



Co-Creation



Fun/Adventure



Authenticity



Passion



Sustainability



Reciprocation



Goals




Feel free to check us out at



www.meetup.com/RVA-Yoga-and-More-In-The-Park/events/[masked]/



And 

Canvas Appalachia

 website at



www.desertcanvas.org/richmond

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  • Sonny

    That was a good time! It was nice seeing everyone. Same time same place every Saturday! Different instructors and different workshops each week

    4 days ago

  • Sonny

    See everyone in a little over an hour! Bring a mug with you there will be free mate (Argentine Tea) at the front :)

    5 days ago

  • Sonny

    Ya Kelly after Yoga or the meditation there will be a transition time where you can leave. We regularly have people that come for just the workshop or just the yoga and meditation

    1 · November 30

  • Kelley

    I'm trying to make it to an afternoon Christmas party that day. Is there a small break before the workshop during which I can politely head out early?

    November 30

  • Sonny

    The featured workshop Saturday will feature Laura Baum of Richmond Herbalism Guild and the topic will be Herbal Preparations for Winter Self Care

    How will it go down?

    In this interactive workshop Laura will pass around cuttings from 3 plants that are readily available in the late fall/early winter months for sustainable foraging. She will define and lay out how to forage for plant medicine in a sustainable way. She will introduce each plant and give a brief materia medica to each one (an overview of actions the plant has on the body). She will then introduce the group to the process of making infused vinegars and do a demonstration. Laura will also briefly reflect on the guilds projects and most recent classes: Plant Study: Tulsi, The Healing Power of Spices, Winter Book discussion, and the Grief Relief Herbal Care Package Drive.

    November 30

  • Sonny

    I went down to Art Works yesterday and took a video of the space! Check it out

    https://www.youtube.com/watch?v=GphvuR0H4zE

    November 24

  • Sonny

    All the details are up! The event will NOT be at Gallery5. It will be at Art Works another great gallery in Richmond!

    November 22

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