Everyone wants to be happy, but we spend a lot of time looking for happiness in the wrong places. To find real joy and happiness, we need to realize that they don’t come from material goods or high achievement, but from our outlook on life and the quality of our relationships. This course will provide practical advice on how to transform your life by transforming your mind. Each class includes a short talk and two guided meditations. No experience necessary. Join Anytime! Please feel free to drop into any or all of the classes. EVERYONE WELCOME!
These teachings and meditations are for beginners and experienced practitioners. Everyone is welcome. $15 / class suggested donation. No one will be turned away for lack of funds.