What we're about

Rise Well-Being Center is a nature centered community gathering place offering unique mindful movement, wellness, and meditation classes as well as a huge variety of workshops and special events. It has a mission to offer a path to wholeness through education, experience and community.
We welcome well-being seekers from all over the area to our peaceful nature filled oasis in Reston. Join us and try one of our many ways to find more peace and balance in your life. Who doesn't want more peace?

Upcoming events (5+)

Health and Wellness Expo 2019

3001 Vaden Dr

Check out this opportunity to learn about various healing and wellness practitioners in the DC area. Several of our teachers and healers will be speaking. Come say hello to us at our table!

Unfolding into Mediumship

Rise Well-Being Center

This is an ongoing intensive psychic and mediumship development class every Saturday morning. It is designed for those who are seeking to unfold their their gifts as a medium and psychic. All levels including beginners are welcome. Robyn will work with you to strengthen your ability to connect with the spirit world. This course will include exercises and instruction on topics that include: the mechanics and models of Mediumship, colors and auras, symbolism, psychometry, raising your vibration, healing yourself, developing your own personal spiritual practice, the role of guides, angels, and spirit healers in Mediumship, the importance and types of evidence from spirit, history of spiritualism as a component to Mediumship, and ethics and professional standards. $20 for each 2 hour class

Grief Share Tea Time

Rise Well-Being Center

Join our group of friendly, caring people who will walk alongside you through difficult and painful life experiences. You don’t have to go through the grieving process alone. Our Grief Share provides a safe environment for you to look at your old beliefs about dealing with loss, which losses have affected your life, and take actions that will lead you to complete unresolved emotions that may still be causing you pain. Share your experiences with others and help each other to heal. We plan to meet 2 Sundays per month. Robyn Wolf will Facilitate these groups. She has a long career in supporting people during times of loss and need. She has also processed traumatic losses of her own. $10 suggested love offering to cover HVAC and tea!

Mindfulness Based Stress Reduction, Spring Class: Sundays

Rise Well-Being Center

Are you longing for greater well-being, balance, and enjoyment in your life? Why not take a Mindfulness-Based Stress-Reduction (MBSR) course and learn powerful, life-enhancing skills that can help you shift in a positive direction? With over 40 years of scientific evidence supporting wide-ranging benefits, MBSR teaches meditation and other awareness techniques to help people manage stress, pain, illness, and life's daily challenges more effectively and live with greater vitality, ease, and joy. This 10 week, 30 hour courses give you the time and support to make REAL change in your life. The 1.5 hour introductory orientation is March 24th from 2-3:30 PM, followed by 8 weekly classes (2.5 hours each) and an all-day retreat. The course is taught by a highly qualified instructor, Karyn Sandelman, who has extensive training and experience. Upon completion of MBSR, you will have experience with a wide variety of meditation and mindful movement practices, as well as tools for integrating mindfulness into your daily life. SUNDAY COURSE SCHEDULE * Intro/Orientation: 2:00 PM - 3:30 PM, Sunday, Mar. 24, 2019 * 8 Weekly Classes: 2:00 - 4:30 PM, Mar. 31*, April 7, 14, 28, May 5, 12, June 2, 9 (no class on April 21 or May 26) *Please note that Class 1 on Mar. 31, 2019 will be held from 1:00 - 3:30 PM, rather than the regular time. * All day retreat: 9:30 AM - 4:30 PM: Sunday, May 19, 2019 $525 includes all course materials and 30 hours of class time. For more info and to register, click this link: www.amindfulchoice.com/classes/

Past events (14)

Sound Meditation Concert

Rise Well-Being Center

Photos (25)