Best Meditation and Yoga retreats in Rishikesh offers seven day ( one week) rejuvenation package at our registered Yoga Vedanta Center,.. This Meditation and Yoga retreats Rishikesh has been designed, keeping in mind the stressful lives led by people now-a-days – both young and old. It is designed to give an insight into the inner world, and the benefits drawn by the practioners of yoga and meditation. Drawn freely from the Buddhists and other meditation techniques, this meditation and yoga retreat will give the participants a fresh breath of life, a new vision for life and an urge to attend such more cheap yoga holidays and retreats wherever they are held. You owe it to yourself to attend such meditation and yoga retreats to stop, look at yourself, introspect and draw future course of action. In a calm mind springs the lotuses of good thoughts, clear planning and right path. Such retreats are also helpful in getting rid of your unwanted habits, like smoking or drinking. During the retreats such things are not allowed and this builds in a confidence that you can live without these things. And live healthily.