This group will meet to practice in the Plum Village Tradition (Thich Nhat Hanh) of Buddhism. Practice will focus on seated and walking meditation, guided meditation, and Dharma discussion. We hope that the practice and scope will grow with interest and time. This group is available for everyone. No meditation experience is necessary and one does not have to "be a buddhist" to benefit from the practice and community.
We will meet for sitting meditation, walking meditation, a short reading and discussion. Feel free to bring yoga mats and/or meditation cushions. Chairs will be available. The goal is to practice as a community and be fully present. No experience needed, all are welcome. Please RSVP early. There is no fee but donations are welcome as this will help us advance the group and move towards larger spaces and events.