Cardio Kicboxing is a super fun, energetic, calorie-busting workout that improves muscle tone, builds bone density, improves coordination, and increases mental clarity.
***NO EQUIPMENT IS NEEDED - just bring your body, a bottled water, workout clothes/sneakers, and your feel good attitude.
Guaranteed you will feel better mentally & physically after a CKB workout. You can burn 500+ calories an hour. With some good music 🎶 to keep you amped, you'll feel like you're at a workout party 🎉 🎉 🎉
Suggested donations: $5 - $10